Our Creative Wellness classes provide a complete studio space for using the body as an instrument of the heart and mind. We emphasize alignment and core as integral to creativity as it is to health.
PILATES INSPIRED BARRE & FITNESS ON THE BALL
Live Fit. Work Hard. Be Well! Pilates Inspired Barre and Fitness on the Ball are complete body workouts that will bring you through all the elements of wellness! The Barre and ball exercise technique will help increase posture alignment, improve circulation and develop stronger muscles to help relieve stress and tension.
The Steinbach Arts Council, an umbrella organization for performing and visual arts groups, enriches the lives of our community through development of local artists and musicians and exposure to professional art forms.
We acknowledge that we are on Treaty 1 territory and that the land on which we live and work is the traditional territory of Anishinaabe, Cree, Oji-Cree, Dakota, and Dene Peoples, and the homeland of the Métis Nation.